I am enjoying it, having fun and really letting my hair down! :-D But I'm not sure if this is challenging enough to melt the fat away. I've been doing this one for the past 3 days. And honestly, I have a feeling this one is gonna get old pretty quickly. The music is not so good! I was looking for hip hop & all I got was slow pop music You'll have fun but it is difficult to break a sweat from this workout! View the Hamstrings workout with easy-to-follow exercise illustrations and download as printable PDF.
#Shaun t hip hop abs workout schedule pdf full#
well, its hard to come up with cons of a workout I love! But here are a few things you might consider before buying this program : shaun t hip hop abs workout full video - YouTube. If getting just a slightly better looking stomach is your goal then check out this amazing program If you love dance, then this is an absolute yes-yes! -) Alpha Phase videos: Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, Stretch Beta Phase videos: Core Cardio, Speed 2. Just pick the one you feel like & get an amazing workout) Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout. (there are 6, 20, 30 & 45 minutes videos. RSS Feed Powered by Create your own unique website with customizable templates. If you are a busy bee, definitely get this one! The maximum a video will go upto is 45 minutes. Shaun T Hip Hop Abs Workout Schedule Pdf. You're always gonna be doing "Tilt, Tuck & Tighten". With the Hip Hop Abs program, there’s no need to put up with boring sit-ups, crunches, etc. So even if you have two left feet, you must try this simple video! Shaun T will teach you the basics until you’re capable of following all the other routines.
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#Shaun t hip hop abs workout schedule pdf how to#
It doesn’t matter if you don’t know how to dance. First of all, I LOVED Shaun T! He's damn cute! You also get a step-by-step nutrition guide and 30-day workout calendar! [Although I don't intend on doing this for 30 days continuously I think it is a great way for you guys to keep a track on your workout and the results. This is a set of 6 DVDs consisting of the following:. I kid not when I say I have no time for myself! I have to wake up an hour early everyday to squeeze in my workout!!!! ( something I conveniently forget on a lazy day!) I needed something exciting ( obviously!), motivating and flexible with my schedule. Houston, TX (PRWEB) JanuAfter much controversy, a Hip Hop Abs review has finally been released that shows whether this seemingly fun DVD workout program actually works to transform a person’s abs. This, and the fact that I am quickly bored with even the most fun exercise videos out there inspired me to try out a new type of workout. I read somewhere - " leading a healthy and active lifestyle will help to promote both your inner and outer beauty".